personal training
Fitness that Fits YOU
As an American Council on Exercise (ACE) Certified Personal Trainer and National Exercise & Sports Trainers Association (NESTA) Certified Sport Yoga Instructor, I have the experience and tools to help you incorporate the appropriate exercises into your daily routine (new or old), and push your fitness to the next level.
$85/hour
Be a Goal Getter
Whether your goal is to fit into a new outfit, improve your posture, or combat health concerns or conditions, exercise is an integral part of that. I can teach you how to move your body in a way that works for you. You don't need to belong to a gym or have an amazing at-home workout facility to improve your strength and conditioning. You'll be assigned a workout routine custom to you and your specific goals
Pilates, Yoga, Strength Training