Sachem Library. Register at (631) 588-5026
Pilates can improve muscle tone, balance, and joint mobility. This workout is most suitable for people who have difficulty getting down on t...
Sachem Library. Register at (631) 588-5026
Copiague Memorial Library Register at (631)748-0141
Have you ever thought about your trash and wonder where it goes? Do you get a daily to-go cup? Are you constantly tossing packing materials ...
Copiague Memorial Library Register at (631)748-0141
Hewlett-Woodmere Library Register at (516) 374-1967
Learn how your physiology is influenced by lifestyle more than your birthday. And how to adjust your exercise regimen for the best results. ...
Hewlett-Woodmere Library Register at (516) 374-1967
Hewlett-Woodmere Library Register at (516) 374-19671
Learn how your physiology is influenced by lifestyle more than your birthday. And how to adjust your exercise regimen for the best results. ...
Hewlett-Woodmere Library Register at (516) 374-19671
Middle Country Public Library Register at (631) 585-9393
Eating the wrong type of foods at the wrong time of day can wreak havoc on your long-term energy. Wellness Coach Lisa Zimmerman will help us...
Middle Country Public Library Register at (631) 585-9393
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